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Obesity is one major health problem in most of the people today. Countries like United States and Germany which are highly developed in science and medicine aspects are among the top 10 countries with high number of obesity cases. Now what to say about countries like Nigeria low growing house plants Myanmar. Even people in countries like India and China which follow ancient medical sciences are suffering from obesity problems by blindly imitating the food habits of western countries.

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And people in these countries are forgetting their own native food habits and getting habituated to foreign foods which doesn’t suit them and are facing many health problems. And now coming to the matter of highly developed countries like United States and Germany, people of these countries got addicted to luxury lives and are leading their very lazy lifestyles. And they are addicted to high fat foods like burgers and pizzas. Unlike today, ancestors in India used to lead a perfect lifestyle in every aspect from their food yoga poses for losing weight fast work.

Non surgical belly fat removal used to have meal only 2 times a day, one at between 10 and 11 AM and another between 5 and 6 PM. So by eating in this way they used to get enough time to digest the food they ate. And they doesn’t used to have 2 to 4 times snacks in between meals like we have today. Even they used to work very hard unlike sitting under AC rooms in front of computers like we do today.

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