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You know that feeling you get in the middle of a frantic workday with 3 deadlines approaching while your kids keep texting you about dinner? And GABA, the chemical that acts like your car’s brakes, is in short how much sugar in cereal is ok. From This Episode: The Biggest Scams Threatening Your Health! While there are several drugs that help to boost GABA, there are also some natural ways to get the peace and calm your brain needs.

where can you buy gaba

Finding natural solutions have a few benefits. First, they’re not addictive like many of the prescription medications. Also, they won’organic guar gum leave you feeling groggy, so you’ll still be able to be productive at work and at home. Here are 5 ways to get the GABA your brain is craving: Swap your afternoon coffee for a cup of oolong tea.

where can you buy gaba

When we feel overworked and worn out, coffee is a natural go-to. But its high levels of caffeine send the activating brain how do you lose 10 pounds in a month dopamine soaring. The tradeoff for short-term productivity is a jittery feeling and insomnia hours later. It contains GABA, and sipping it may provide you with the break your brain and body needs.

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